May 25th, 2012 at 12:29PM
withloveminusthehandles: Not that the numbers matter, but I’ve lost 35 pounds since the August photo was taken. I can’t believe what a difference 35 pounds makes. I look like a different person entirely. I just wish I had photos from my HW, 75 pounds ago. I also can’t get over the look of confidence I have in the most recent photo. I’m proud of my body and what I’ve accomplished.  August Pants Size: 18May Pants Size: 10 August Shirt Size: XXLMay Shirt Size: M August Mile Time: 13:35May Mile Time: 10:01 

withloveminusthehandles:

Not that the numbers matter, but I’ve lost 35 pounds since the August photo was taken. I can’t believe what a difference 35 pounds makes. I look like a different person entirely. I just wish I had photos from my HW, 75 pounds ago. I also can’t get over the look of confidence I have in the most recent photo. I’m proud of my body and what I’ve accomplished. 

August Pants Size: 18
May Pants Size: 10

August Shirt Size: XXL
May Shirt Size: M

August Mile Time: 13:35
May Mile Time: 10:01 

(via fitisunderneathfat)

416 notes Source: withloveminusthehandles #Before and After#motivation#weight loss
May 24th, 2012 at 12:18PM
astepalongtheway: astepalongtheway

astepalongtheway:

astepalongtheway

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May 23rd, 2012 at 12:24PM

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May 22nd, 2012 at 12:28PM

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May 21st, 2012 at 1:13PM
finding-happiness-within: I just wanted to make this to show people that what they may think is effective for weight loss actually isn’t. The first picture was taken after a week or so of heavy restricting and binging. The second picture was taken after a week of healthy eating & exercise.  You know what else? You shouldn’t let the scale define your progress. I am the exact same weight in both pictures but yet I look different.  Start treating your body with love. Nourish yourself and you’ll see results. I promise.  Please listen to his message. Please eat today. 

finding-happiness-within:

I just wanted to make this to show people that what they may think is effective for weight loss actually isn’t. The first picture was taken after a week or so of heavy restricting and binging. The second picture was taken after a week of healthy eating & exercise. 

You know what else? You shouldn’t let the scale define your progress. I am the exact same weight in both pictures but yet I look different. 

Start treating your body with love. Nourish yourself and you’ll see results. I promise. 

Please listen to his message. Please eat today. 

(via fitisunderneathfat)

3,290 notes Source: finding-happiness-within #perspective#healthy#food#motivation#tips#Tricks#Before and After
May 18th, 2012 at 12:31PM
Keep chasing those goals - persistance is key. You go girl! (Submitted by behappyblog)

Keep chasing those goals - persistance is key. You go girl! (Submitted by behappyblog)

#motivation#followers#Thank You#quote#submission
May 17th, 2012 at 12:22PM

I think the most important thing to remember when losing weight / learning to love and accept your body

helpmehealthyy:

is that you’re not going to feel great about yourself every day. you’re going to find it hard to look in the mirror and like what you see some days. And it will suck. 

but the bad days pass :)

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May 16th, 2012 at 12:21PM

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May 15th, 2012 at 12:24PM
beforeandafterweightlosspics: A Transformation Story: I was 260 lbs. of hurt. 260 lbs. of frustration. 260 lbs. of failed diets. 260 lbs. of zero confidence. 260 lbs. of someone I never, ever wanted to become. Sad, unhealthy, embarrassed, lonely and hopeless.  Have you ever been at your rock bottom? The place where you feel that you are never going to get out of? The place where you feel that no one understands? The place where you feel so far away from where you truly want to be? That was me 2 years ago.  I don’t exactly remember what it was that sparked a deep desire in me to change once and for all, but I was really starting to think that God didn’t create me to be any of the things I was becoming. And he surely didn’t desire for me to be trapped in a body that I was ashamed of, embarrassed about and so hurt to be in. Although, one post is not nearly enough to share with you all that has gone on in my life and my transformation over the past 2 years; I will share with you where I am today and the main reasons I am where I am. Continue reading… For more before and after weight loss pics every day, click HERE to follow

beforeandafterweightlosspics:

A Transformation Story:

I was 260 lbs. of hurt. 260 lbs. of frustration. 260 lbs. of failed diets. 260 lbs. of zero confidence. 260 lbs. of someone I never, ever wanted to become. Sad, unhealthy, embarrassed, lonely and hopeless. 

Have you ever been at your rock bottom? The place where you feel that you are never going to get out of? The place where you feel that no one understands? The place where you feel so far away from where you truly want to be? That was me 2 years ago.  I don’t exactly remember what it was that sparked a deep desire in me to change once and for all, but I was really starting to think that God didn’t create me to be any of the things I was becoming. And he surely didn’t desire for me to be trapped in a body that I was ashamed of, embarrassed about and so hurt to be in.

Although, one post is not nearly enough to share with you all that has gone on in my life and my transformation over the past 2 years; I will share with you where I am today and the main reasons I am where I am. Continue reading…

For more before and after weight loss pics every day, click HERE to follow

(via irocmysocks)

277 notes Source: realhousewivesofbuckscounty.com #motivation#Before and After#inspiration
May 14th, 2012 at 5:09PM
How to motivate yourself

gettingfitandstayingthere:

I know there are millions of post about this, so I’ll share my little bit. This is what works for me:

  1. Join a classin the gym and make friends there. That will break down your barriers (I know this first hand, since I’m a lot less shy than I used to) and those people will probably ask you…
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